Everyone can transform and achieve the body of their dreams. It's doesn't matter if you're too skinny, too fat, too weak, or have "bad genetics."

We can all burn fat, build muscle, and transform our bodies.

Imagine what you can accomplish in the next 70 days with the TSC Heart of a Champion Program

Every BODY can transform. Make it Happen.

Are you ready to start living your best life possible? Are you ready to move beyond excuses and start conquering your obstacles? Are you ready to follow the proven path to transform your body? Are you ready to be your best self? Are you ready to become a fit, fast, and strong all-natural athlete? Are you ready to maximize your potential?

Take action right now and improve every aspect of your life.


with The TSC Heart of a Champion Training & Nutrition Program

The TSC Heart of a Champion Training & Nutrition Program is a specifically designed action plan to transform your body and change your life. The goal is to maximize your unique potential and help you achieve true health & fitness.

But what is True Health & Fitness?

It’s simple, it’s the point at which you naturally look your best, feel your best, and perform your best. True health and fitness is about constant and consistent improvement towards your full potential.

It's about being your best and getting the most out of life.

My sophomore year of college I was still a skinny wimp even though I played sports and lifted weights. I was constantly frustrated by my lack of progress. It seemed like no matter what I did or how hard I worked I couldn't get any bigger or stronger.

It wasn't until I formulated my principle based training philosophy that my body really began to transform.

You can take advantage of the very same principles and begin your transformation today.

It doesn't matter if you're too skinny, too fat, too weak or have "bad genetics." This is because the training program is based on universal principles that work every time they are applied. You just have to APPLY THEM!

Get Started Now.

The wait is over... The TSC Heart of a Champion Training & Nutrition Program
is now available at a special limited time introductory price.

Save over 50% off the Regular Price and Download the Program instantly right now.

Start now and see results. Begin your transformation.


Get the Lean, Sexy, Muscular, Athletic Body that women admire and guys respect.

Stop wasting your time and money by blindly following bogus routines from Bodybuilding and "Fitness" Magazines.

Bodybuilding and "fitness" magazines have a not-so-secret agenda. Do you know what it is?


Besides the 6 or 7 bucks they make off every purchase of their glossy magazines, the rest of their revenue comes directly from ADVERTISERS!

And for the most part, what do the advertisers sell? SUPPLEMENTS! These are products that have not been approved by the FDA and many of which are actually hazardous to your health.

Don't be misled by the supplement companies bogus claims and "5-page Special Advertising Reports." These companies spend millions of dollars brainwashing the average consumer. They even commission phony studies to provide bogus support for their exaggerated claims.

Want an example of a major SCAM that's used by the "fitness" industry?

How about the "BULKING AND CUTTING" myth. This is an industry wide scam to sell supplements. PERIOD. The magazines mislead their readers into thinking that they can achieve great results by taking "mass-gainer" supplements and "bulking up" during part of the year and then taking "fat-burner" pills and cutting during another part of the year. This myth is a total scam. Let me ask you a question do you think Micheal Jordan had a bulking phase? What about Jerry Rice or even Micheal Phelps? OF COURSE NOT!

The Truth is that everyone can enjoy a lean, fit, muscular, and athletic body year round, 24/7/365. We can all build muscle, burn fat, and transform our bodies. The best way to do this is by taking the proven and direct path to true health & fitness. That means proper training, proper nutrition and THE HEART OF A CHAMPION.

Stop wasting your time with silly exercise routines from magazines and infomercials

Achieve twice the results in half the time with


Seriously, What could you accomplish in the next 70 days?

Start the TSC Heart of a Champion Program Today

And find out for yourself. It's your journey. Begin.

I recently stumbled across your youtube channel. I am very impressed with your blogs, videos, and certainly your transformation. You really know what you're talking about and you speak from experience. I respect your no-nonsense approach. I tried the "Xtreme" home fitness DVD's and another program with "X" for Xtreme in the title. They both helped me get into "better shape" but my results quickly stagnated. I'm frustrated and I need a new challenge to get things rolling again. I can't wait to get started on the TSC Heart of a Champion Program! Kurt A. Before The TSC Heart of a Champion Program
The last 10 weeks have been awesome! As you can see from the photos, I made excellent progress! The Heart of a Champion program requires dedication and perseverance, but it will absolutely work for every body. I'm living proof of that! It feels great to be outside in the sunshine and have the confidence to take my shirt off and get a tan. I'm enjoying life, having fun and experiencing true health & fitness. My 300 Challenge score skyrocketed! I'm in the best shape of my life and I am very happy with my results. Chris, THANK YOU again, for such an awesome program! Kurt A. 70 Days Later, with The Heart of a Champion

When you have the Heart of a Champion, The body of a Champion will naturally follow.


Jason's incredible 70 day Transformation:

I want to start by saying how thankful I am for the TSC Heart of a Champion program! It really opened my eyes about true health and fitness. I always thought I was a "decently healthy" person, but now I can truly say that I have never felt better or had more energy in my life! The Heart of a Champion Program not only transformed my body, but it also transformed my outlook on life. I no longer live each day in "the grind," instead I live everyday to the fullest and take nothing for granted. Jason C. Florida, USA on Day ZERO of his incredible transformation.
Before starting the TSC program I was lifting 5 days a week and never saw the results that I hoped for. Now I know why I wasn't getting results. I was not training efficiently or effectively and my nutrition was was way off balance. After starting the program I was seeing results within one week and that motivated me to keep going and finish the program. I now look at the Heart of a Champion program as a way of life! Jason C. 70 days later, with The Heart of a Champion!

Everyone can do this. The choice is yours. Make it Happen.

  • Burn Fat Fast: It's entirely possible to burn 50 lbs of fat in 10 weeks, I did!
  • Build Lean Muscle as efficiently and effectively as possible, training for an average of only 35 minutes per day
  • Naturally boost your metabolism and increase energy levels.
  • Become a Fit, Fast, and Strong All-Natural Athlete.
  • Transform your body the right way.
  • Boost your confidence, self-esteem, productivity, and success.
  • Live a longer, better, healthier, happier, and more enjoyable life.

"Chris provides the path, just follow it and your success is guaranteed. "

"Chris Krueger is exactly the person we need to transform America and the World. His straight forward and honest approach works every time it's applied. He provides a simple and direct path to achieving the body of your dreams and reaching your full potential. His efforts to help me find my "best self" inspire me daily." David E. Honolulu, Hawai'i

What can the TSC Heart of a Champion Training & Nutrition Program do for you?

ANSWER: It can totally transform your body and change your LIFE.

Look what it did for Tyler in 70 DAYS.

Before I started the TSC Heart of a Champion Training & Nutrition Program I was doing half-ass workouts, just going through the motions, wasting my time, and eating very poorly. Half way through my freshman year of college I really started to notice myself slipping. I decided that enough was enough! When I stumbled upon Chris Krueger's videos I knew his program was legit and 100% honest. I just had to give it a try... Tyler R. from Toronto, ON, Canada Before The HEART OF A CHAMPION
I immediately noticed results! My "freshman 15" rapidly disappeared and other areas of my life also improved. I attended all my classes and started doing better in school. I made sure I had no excuses to slack off. Everybody has time in their day to improve themselves. Throughout the program I stayed focused and followed TSC's proven principles to make my transformation successful. Today, I'm in excellent shape and will continue to follow the program because it works. With TSC, there aren't any gimmicks, It's the REAL THING! If you want to transform your life and become a fit, fast and strong all-natural athlete, The TSC Heart of a Champion will surpass your expectations. Tyler R. 70 Days Later, with The HEART OF A CHAMPION

The TSC Heart of a Champion Program is about living up to your full potential and enjoying life to the fullest.

We all have limited time and resources, that's why I designed the program to be as efficient and effective as possible. It's the same basic principles and universal truths that I use everyday of my life.

The TSC Heart of a Champion Program is the most powerful body transformation program ever created. It's a comprehensive approach with all the pieces to the puzzle. When you apply my proven principles and techniques your body will transform and you will dramatically improve your quality of life.

Imagine living life to the fullest, squeezing out every ounce of joy and happiness. Now, MAKE IT HAPPEN!

Everything you need to Transform your body and change your life.

  • Transformation Checklist: Gets you started immediately.
  • The Training-10: Ten weeks of the most efficient workouts to create a lean, strong, athletic, and beautiful physique.
  • The Nutrition-10: The ten simple rules for eating right that will fuel your transformation.
  • TSC Nutrition Profiles: 5 unique profiles, Blaze, Burn, Balance, Build, and Boost allow you to tailor the nutrition section to your specific needs.
  • My Grocery List: It's easy to make good choices when you have my exact shopping list.
  • TSC Goal Setting: Ensures that you are setting the right goals and maximizing your potential.
  • TSC Journal: Allows you to log your workouts and track your progress as you transform.
  • TSC Proper Form: Learn the correct technique to make your lifts as safe and efficient as possible

The TSC Heart of a Champion Program is built on a foundation of proven principles that work EVERY TIME they are applied.

Special Limited Time Introductory Price!

Invest in yourself and your future. You are worth it.


Regular Price $125.00 but you can get the Program today for
just 50 bucks

The TSC Training & Nutrition Program is the most powerful transformation system ever created. It works every time it's applied. To get the results you crave, you HAVE TO APPLY IT! Get started right now and change your life forever. Truth Health & Fitness is about being your best. Get started now, invest in yourself and your Future. You can enjoy the benefits of the HEART OF A CHAMPION for a Life Time!

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Thank you for your interest in the TSC Heart of a Champion Training & Nutrition Program. It's comprised of the same training and nutrition principles that are a part of my daily life. It's a real transformation program for REAL PEOPLE.

Like me you probably dislike and distrust all of the shady gurus and companies that peddle potions, pills, powders, gizmos, gimmicks and gadgets that promise "extreme weight loss" or "hardcore muscle building." It's time to put a stop to all that nonsense and start doing what really works.

My techniques are straight forward, simple, and proven to work. In fact, I started formulating my training philosophy while I was still a "skinny wimp" that couldn't do a single pull-up. Later, I used this exact program to recover from a devastating back injury and totally rebuilt my body in just ten weeks! I burned 50 lbs of fat, built 3 to 5 pounds of new lean muscle mass and increased my TSC 300 Challenge score by 150 points, IN TEN WEEKS.

Everyone can transform, but not everyone will. Choose to live up to your potential and enjoy life to the fullest. Get the program and BE A CHAMPION.

Chris Krueger
If you need any help, please email me, ChrisKruegerTSC@gmail.com ChrisKruegerTSC@gmail.com